Yoga sequences and asanas to help heal a range of specific illnesses and conditions. He has enriched the text with the wealth of his. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. Light on Yoga Sutras of Patanjali is a unique edition which contains a new translation and commentary by Guruji. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. and a great selection of related books, art and collectibles. Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. Light on Yoga: The Classic Guide to Yoga By the Worlds Foremost Authority by Iyengar, B. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. The definitive guide to the philosophy and practice of Yoga the ancient healing discipline for body and mind by its greatest living teacher.

It is the classic text for all serious students of yoga. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. Iyengar has devoted his life to the practice and study of yoga. Iyengar, the world's most respected yoga teacher.

The light on yoga